• Personal Trainer with 20 years hands on experience.
• Critical Care Registered Nurse of 15 years
• Fitness Model (2 years)

Love and Fitness is a delicate fusion of my medical background and passion for fitness collectively remixed with class and taste in mind. When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great 12-week programs, 1-month challenges, 90-day transformations; but by the end of the day, when you finish that, what’s next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. Striving to meet all your Fitness and Nutritional needs is driven by an obsession to help people. Allow us to align you with the best version of you! Download the Silver Foxx Fitness App (Google Play store or Apple app store)